Christopher Smith 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
70
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 01, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 28 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 26 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 29 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 29 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 30 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 29 |
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Workout Graph
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