Christopher Smith 1:03 row
275
Meters
1:03.7
Time
1:55.8
Pace
19
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 101 |
March 01, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 275 | 1:55.8 | 225 | 1075 | 28 |
| 1:03.7 | 276 | 1:55.3 | 228 | 1083 | 28 |
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Workout Graph
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