Christopher Smith 4:48 row
1,014
Meters
4:48.3
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 125 |
March 01, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,014 | 2:22.1 | 122 | 719 | 19 |
| 4:48.3 | 1,015 | 2:22.0 | 122 | 720 | 19 |
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Workout Graph
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