Christopher Smith 3:56 row
1,003
Meters
3:56.0
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 126 |
February 28, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 1,003 | 1:57.6 | 215 | 1039 | 23 |
| 3:56.0 | 1,004 | 1:57.5 | 216 | 1041 | 23 |
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