Christopher Smith 7:55 row
2,003
Meters
7:55.1
Time
1:58.5
Pace
134
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 20 |
Stroke Count | 159 |
Drag Factor | 126 |
February 26, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:55.1 | 2,003 | 1:58.5 | 210 | 1022 | 20 |
5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 |
7:55.1 | 746 | 1:57.3 | 217 | 1045 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.