Christopher Smith 4:15 row
1,012
Meters
4:15.2
Time
2:06.0
Pace
64
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 126 |
February 24, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,012 | 2:06.0 | 175 | 900 | 23 |
| 4:15.2 | 1,013 | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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