Christopher Smith 3:59 row
1,017
Meters
3:59.0
Time
1:57.5
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 123 |
February 23, 2023 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.0 | 1,017 | 1:57.5 | 216 | 1042 | 24 |
| 3:59.0 | 1,018 | 1:57.3 | 216 | 1044 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.