Christopher Smith 7:31 row
2,006
Meters
7:31.0
Time
1:52.4
Pace
143
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 123 |
February 23, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 2,006 | 1:52.4 | 246 | 1147 | 25 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 |
| 7:31.0 | 677 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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