Christopher Smith 10:00 row
2,543
Meters
10:00.0
Time
1:57.9
Pace
169
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 0 |
February 17, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 18 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 18 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 18 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 |
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Workout Graph
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