Christopher Smith 4:01 row
1,072
Meters
4:01.0
Time
1:52.4
Pace
77
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 127 |
February 16, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 1,072 | 1:52.4 | 246 | 1148 | 26 |
| 4:01.0 | 1,073 | 1:52.3 | 247 | 1150 | 26 |
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Workout Graph
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