Christopher Smith 4:38 row
1,005
Meters
4:38.6
Time
2:18.6
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 125 |
February 14, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,005 | 2:18.6 | 131 | 752 | 18 |
| 4:38.6 | 1,005 | 2:18.6 | 131 | 752 | 18 |
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Workout Graph
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