Christopher Smith 1:00:00 row
15,022
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
February 12, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,022 | 1:59.8 | 203 | 1000 | 19 |
| 12:00.0 | 3,001 | 1:59.9 | 203 | 997 | 19 |
| 24:00.0 | 3,002 | 1:59.9 | 203 | 998 | 19 |
| 36:00.0 | 3,003 | 1:59.8 | 203 | 999 | 20 |
| 48:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 20 |
| 1:00:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 21 |
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Workout Graph
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