Christopher Smith 1253m row
1,253
Meters
4:37.5
Time
1:50.7
Pace
90
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 126 |
February 09, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,253 | 1:50.7 | 258 | 1187 | 25 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 25 |
| 0:56.1 | 1,253 | 1:50.8 | 257 | 1183 | 26 |
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Workout Graph
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