Christopher Smith 1:00:00 row
15,015
Meters
1:00:00.0
Time
1:59.8
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
February 06, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,015 | 1:59.8 | 203 | 999 | 19 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 19 |
| 24:00.0 | 3,003 | 1:59.8 | 203 | 999 | 19 |
| 36:00.0 | 3,004 | 1:59.8 | 203 | 999 | 20 |
| 48:00.0 | 3,007 | 1:59.7 | 204 | 1001 | 20 |
| 1:00:00.0 | 2,998 | 2:00.0 | 202 | 995 | 21 |
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Workout Graph
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