Christopher Smith 4:36 row
1,026
Meters
4:36.6
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 125 |
February 03, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,026 | 2:14.7 | 143 | 791 | 19 |
| 4:36.6 | 1,027 | 2:14.6 | 143 | 793 | 19 |
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Workout Graph
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