Christopher Smith 7:49 row
2,039
Meters
7:49.2
Time
1:55.0
Pace
141
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 125 |
February 03, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.2 | 2,039 | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 7:49.2 | 744 | 1:53.7 | 238 | 1119 | 24 |
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Workout Graph
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