Christopher Smith 8:10 row
2,071
Meters
8:10.7
Time
1:58.4
Pace
139
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 125 |
February 03, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 2,071 | 1:58.4 | 210 | 1024 | 21 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 8:10.7 | 805 | 1:58.4 | 211 | 1024 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.