Christopher Smith 57c row
888
Meters
3:45.4
Time
2:06.9
Pace
57
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 125 |
January 26, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 888 | 2:06.9 | 171 | 889 | 19 |
| 1:07.6 | 249 | 2:15.7 | 140 | 781 | 17 |
| 0:58.1 | 232 | 2:05.2 | 178 | 913 | 20 |
| 0:56.1 | 228 | 2:03.0 | 188 | 946 | 19 |
| 0:43.5 | 180 | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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