Christopher Smith 10:07 row
2,281
Meters
10:07.9
Time
2:13.2
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 125 |
January 24, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,281 | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 10:07.9 | 22 | 2:59.5 | 60 | 508 | 9 |
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Workout Graph
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