Christopher Smith 10:00 row
2,502
Meters
10:00.3
Time
1:59.9
Pace
252
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 127 |
January 22, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,502 | 1:59.9 | 203 | 997 | 19 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 21 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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