Christopher Smith 9:44 row
2,504
Meters
9:44.0
Time
1:56.6
Pace
171
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 127 |
January 22, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 2,504 | 1:56.6 | 221 | 1059 | 20 |
| 6:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 20 |
| 9:44.0 | 965 | 1:56.0 | 224 | 1070 | 21 |
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Workout Graph
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