Christopher Smith 51c row
854
Meters
4:43.0
Time
2:45.6
Pace
51
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 79 |
| Drag Factor | 200 |
January 18, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 854 | 2:45.6 | 77 | 564 | 17 |
| 0:57.2 | 185 | 2:34.5 | 95 | 626 | 23 |
| 0:51.4 | 177 | 2:25.1 | 114 | 693 | 19 |
| 0:36.9 | 151 | 2:02.1 | 192 | 960 | 20 |
| 1:36.4 | 177 | 4:32.3 | 17 | 359 | 11 |
| 0:37.6 | 150 | 2:05.3 | 178 | 911 | 18 |
| 0:03.6 | 15 | 2:00.0 | 203 | 997 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.