Christopher Smith 3:56 row
1,005
Meters
3:56.2
Time
1:57.5
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 101 |
January 18, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,005 | 1:57.5 | 216 | 1042 | 23 |
| 3:56.2 | 1,006 | 1:57.3 | 216 | 1044 | 23 |
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Workout Graph
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