Christopher Smith 3:05 row
775
Meters
3:05.0
Time
1:59.3
Pace
52
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 111 |
January 18, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 775 | 1:59.3 | 206 | 1008 | 20 |
| 3:05.0 | 776 | 1:59.2 | 207 | 1011 | 20 |
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Workout Graph
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