Christopher Smith 32:31 row
7,835
Meters
32:31.1
Time
2:04.5
Pace
497
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 563 |
| Drag Factor | 139 |
January 15, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.1 | 7,835 | 2:04.5 | 181 | 924 | 17 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 17 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 16 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 17 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 17 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 32:31.1 | 630 | 1:59.9 | 203 | 998 | 19 |
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Workout Graph
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