Christopher Smith 42c row
610
Meters
2:27.0
Time
2:00.4
Pace
42
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 127 |
January 14, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 610 | 2:00.4 | 200 | 988 | 16 |
| 0:36.6 | 149 | 2:02.8 | 189 | 950 | 15 |
| 0:35.4 | 146 | 2:01.2 | 196 | 976 | 15 |
| 0:34.8 | 145 | 2:00.0 | 203 | 997 | 16 |
| 0:33.6 | 143 | 1:57.4 | 216 | 1042 | 18 |
| 0:06.7 | 28 | 1:59.6 | 204 | 1003 | 18 |
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Workout Graph
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