Christopher Smith 273c row
3,982
Meters
15:46.7
Time
1:58.8
Pace
273
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 127 |
January 14, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.7 | 3,982 | 1:58.8 | 208 | 1017 | 20 |
| 3:05.0 | 790 | 1:57.0 | 218 | 1050 | 22 |
| 3:14.0 | 809 | 1:59.9 | 203 | 998 | 20 |
| 3:11.0 | 803 | 1:58.9 | 208 | 1016 | 20 |
| 3:10.8 | 802 | 1:58.9 | 208 | 1015 | 21 |
| 3:05.8 | 778 | 1:59.4 | 206 | 1007 | 21 |
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Workout Graph
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