Christopher Smith 9:01 row
2,218
Meters
9:01.4
Time
2:02.0
Pace
144
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 128 |
January 11, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.4 | 2,218 | 2:02.0 | 193 | 962 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 9:01.4 | 1,006 | 1:59.9 | 203 | 997 | 22 |
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Workout Graph
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