Christopher Smith 506m row
506
Meters
2:01.8
Time
2:00.3
Pace
32
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 127 |
January 06, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.8 | 506 | 2:00.3 | 201 | 990 | 19 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 18 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 |
| 0:25.2 | 506 | 1:58.8 | 208 | 1017 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.