Christopher Smith 6:16 row
1,544
Meters
6:16.6
Time
2:01.9
Pace
100
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 127 |
January 06, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.6 | 1,544 | 2:01.9 | 193 | 964 | 20 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 6:16.6 | 327 | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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