Christopher Smith 639m row
639
Meters
3:02.3
Time
2:22.6
Pace
39
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 126 |
January 06, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 639 | 2:22.6 | 121 | 715 | 19 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 20 |
| 0:38.7 | 639 | 2:19.2 | 130 | 746 | 17 |
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Workout Graph
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