Christopher Smith 1000m row
1,000
Meters
3:54.7
Time
1:57.3
Pace
69
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 127 |
January 06, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 25 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 31 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1378 | 30 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 19 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 25 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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