Christopher Smith 581m row
581
Meters
2:17.9
Time
1:58.6
Pace
41
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 127 |
January 06, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 581 | 1:58.6 | 209 | 1020 | 25 |
| 1:27.0 | 400 | 1:48.7 | 272 | 1236 | 27 |
| 0:42.6 | 581 | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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