Christopher Smith 5:16 row
1,402
Meters
5:16.4
Time
1:52.8
Pace
99
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 127 |
January 06, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,402 | 1:52.8 | 244 | 1138 | 25 |
| 5:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 26 |
| 5:16.4 | 62 | 2:12.2 | 151 | 820 | 18 |
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Workout Graph
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