Christopher Smith 2500m row
2,500
Meters
9:37.9
Time
1:55.5
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 128 |
January 05, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,500 | 1:55.5 | 227 | 1080 | 21 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 20 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 21 |
| 1:54.9 | 1,500 | 1:54.9 | 231 | 1094 | 22 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 23 |
| 1:52.2 | 2,500 | 1:52.2 | 248 | 1152 | 24 |
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Workout Graph
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