Christopher Smith 4:17 row
1,006
Meters
4:17.1
Time
2:07.7
Pace
62
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 129 |
January 05, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,006 | 2:07.7 | 168 | 877 | 20 |
| 4:17.1 | 1,006 | 2:07.7 | 168 | 877 | 20 |
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