Christopher Smith 1152m row
1,152
Meters
5:12.0
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 03, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,152 | 2:15.4 | 141 | 785 | 19 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 20 |
| 1:20.7 | 600 | 2:14.5 | 144 | 795 | 19 |
| 1:20.5 | 900 | 2:14.1 | 145 | 798 | 20 |
| 1:11.3 | 1,152 | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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