Christopher Smith 8:27 row
2,004
Meters
8:27.2
Time
2:06.5
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 128 |
January 03, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.2 | 2,004 | 2:06.5 | 173 | 894 | 19 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 8:27.2 | 808 | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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