Christopher Smith 10:24 row
2,503
Meters
10:24.0
Time
2:04.6
Pace
159
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 127 |
December 31, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 2,503 | 2:04.6 | 181 | 921 | 19 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 10:24.0 | 81 | 2:28.1 | 108 | 670 | 17 |
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Workout Graph
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