Christopher Smith 3:59 row
1,002
Meters
3:59.1
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 128 |
December 31, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,002 | 1:59.3 | 206 | 1009 | 20 |
| 3:59.1 | 1,003 | 1:59.1 | 207 | 1011 | 20 |
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Workout Graph
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