Christopher Smith 4:37 row
1,011
Meters
4:37.9
Time
2:17.4
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 128 |
December 31, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,011 | 2:17.4 | 135 | 763 | 22 |
| 4:37.9 | 1,012 | 2:17.3 | 135 | 765 | 22 |
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Workout Graph
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