Christopher Smith 666m row
666
Meters
2:50.3
Time
2:07.8
Pace
40
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 138 |
December 16, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.3 | 666 | 2:07.8 | 167 | 876 | 19 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 19 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 19 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 20 |
| 0:16.4 | 666 | 2:04.2 | 182 | 928 | 18 |
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Workout Graph
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