Christopher Smith 1002m row
1,002
Meters
4:20.2
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 127 |
December 15, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,002 | 2:09.8 | 160 | 850 | 21 |
| 1:54.8 | 400 | 2:23.5 | 118 | 707 | 24 |
| 1:36.5 | 800 | 2:00.6 | 199 | 986 | 19 |
| 0:48.9 | 1,002 | 2:01.0 | 197 | 979 | 18 |
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Workout Graph
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