Christopher Smith 510m row
510
Meters
2:27.2
Time
2:24.3
Pace
27
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 136 |
December 14, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 510 | 2:24.3 | 116 | 700 | 19 |
| 1:03.5 | 200 | 2:38.7 | 87 | 601 | 20 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 20 |
| 0:30.0 | 510 | 2:16.3 | 138 | 775 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.