Christopher Smith 3:57 row
1,002
Meters
3:57.4
Time
1:58.4
Pace
67
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 128 |
December 14, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,002 | 1:58.4 | 211 | 1024 | 22 |
| 3:57.4 | 1,002 | 1:58.4 | 211 | 1024 | 22 |
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