Christopher Smith 11:06 row
2,419
Meters
11:06.5
Time
2:17.7
Pace
139
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 126 |
December 11, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,419 | 2:17.7 | 134 | 760 | 17 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 |
| 11:06.5 | 241 | 2:17.9 | 133 | 758 | 17 |
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Workout Graph
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