Christopher Smith 605m row
605
Meters
2:42.7
Time
2:14.4
Pace
33
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 130 |
December 07, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.7 | 605 | 2:14.4 | 144 | 795 | 18 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 19 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 19 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 19 |
| 0:01.5 | 605 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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