Christopher Smith 759m row
759
Meters
4:01.2
Time
2:38.8
Pace
40
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 130 |
December 07, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 759 | 2:38.8 | 87 | 600 | 29 |
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 34 |
| 1:16.2 | 759 | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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