Christopher Smith 2500m row
2,500
Meters
9:59.9
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 129 |
December 07, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 22 |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 22 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 23 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 23 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 23 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 23 |
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Workout Graph
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