Christopher Smith 2500m row
2,500
Meters
10:19.9
Time
2:03.9
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 130 |
December 07, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.9 | 2,500 | 2:03.9 | 184 | 932 | 20 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 20 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 21 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 21 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 20 |
| 2:03.1 | 2,500 | 2:03.1 | 188 | 945 | 21 |
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Workout Graph
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